Tag: mindfulness
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Ten Certainties in a World of Variables

List 10 things you know to be absolutely certain. In the ever-evolving landscape of life, finding constants can be as grounding as it is enlightening. As someone deeply entrenched in the world of technology and automation, I’ve learned to appreciate the constants amidst the chaos—those elements I know to be absolutely certain. Today, I share…
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Embracing Solitude: Finding Fulfillment and Peace

Who do you spend the most time with? Throughout our lives, we encounter a myriad of people who leave their marks on our journey. Our earliest memories often involve family—parents, grandparents, and other relatives. As we grow, our circles expand to include babysitters, playmates, friends, classmates, teachers, and coaches. In our teenage years, we often…
